A Life Balance Coach,Tamara Lelie knows that attaining peace and gaining access to inner guidance begins with having a balanced foundation. A storyteller at heart, this site was born out of Tamara Lelie’s passion to inspire and empower people along the road to freedom in a country where we have wrongly been taught that fear is the norm and that finding peace, balance and happiness is meant to be a struggle.

She will soon be launching 7 Days to Balance: The Ultimate Guide to Having it All. (set to launch in February 2010), a shockingly easy to follow e-guide that will have you balanced, at peace and leave you unrecognizable by friends after just one week.

This e-guide is a culmination of tools that she put together after being overwhelmed by seeing her friends and family trying to “have it all” but just running themselves ragged in the process and motivated by her mom’s terminal cancer diagnoses. In 2007, Tamara created TIME OUT RETREAT as a one stop source for supplying tools for self-care and balance in a camp like setting.

7 rotations were all led by experts in their fields and consisted of feng shui, yoga, meditation, guided imagery, fitness and more. Since then, the retreat has become an annual event attracting partners such as Boys and Girls Clubs, Patrick Dempsey Center for Cancer Hope and Healing and TV/Film star Kristin Kreuk and producer Kendra Voth’s company,Girls By Design as well as national media attention.

A teacher at heart, in 2009, Tamara conducts TIME OUT RETREATS across the country to serve as a human toolkit for teaching balance and has clients ranging from celebrities and corporations to teens and housewives. A yogic healer, she is a certified teacher of Kundalini and Hatha Yoga (specializing in applying the ancient knowledge of the yogis to every day modern problems) and Love/Relationships coach (certified by sex therapist Dr. Ava Cadell). She is based in California.