Be more efficient in your life!

Have increased access to your energy reserves!

HEADSHOT 1 for workshop flier

For close to a decade, Tammy Lelie Skinner has been teaching tools for self-calming, balance, relaxation and emotional resilience. Her clients include actors/executives in the TV/Film industry, acupuncturists, naturopath doctors, school counselors, teachers, children, teens and adults. Tammy has also conducted numerous retreats, trainings and workshops (including partnerships with TV/Film star Kristin Kreuk’s GIRLS BY DESIGN and the Patrick Dempsey Center for Cancer Hope and Healing) and has been covered by various media outlets including the Huffington Post and Entertainment Tonight Canada.  In 2009, Tammy became the resident Yoga Instructor at Spa Solage at Solage, a luxury resort in Napa Valley. In addition to yoga, she taught hotel and spa guests a blend of guided imagery, visualizations, meditation, breathing and acupressure for overall relaxation.  Her signature program supplying tools for children and adults to attain inner balance in order to bring wholeness to their environment, 7 Floors to Balance®, is now a partner of Pathways to Peace (U.N. Peace Messenger) and a lead program for the  U.N. designated Culture of Peace Education Program created by Pathways to Peace.  It is also the current official emotional resilience program employed by the Guerneville School district.  Tammy is based in Sonoma County where she gratefully enjoys a life of abundance and peace with her husband and two young daughters.